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Friday, December 11, 2020

Walking with Mary Day 11 December 2020





Blessings to you!

On the eleventh day I share the meditation of the Diksha Sacred Heart of Mother Mary
with you.  

Yesterday I shared the Diksha of the Sacred Heart of Mother Mary with you.

The Diksha of the Sacred Heart of Mother Mary is followed up by a special
meditation that I received.  These dikshas and meditations
are the cornerstone of the initiations and teachings of The Temple of Mary
and the Mysteries of Mary and has been shared with hundreds of people
over the years;  always with amazing results.






Sacred Heart of Mother Mary Meditation


After having received the Diksha into your energy, follow up for the next 7 days with the meditation 
and continue regularly with this specific meditation to deepen the energies 
and whenever you feel in need of Her Presence, Grace and Peace.

Sit comfortably and become aware of your breath.  
Be aware of your natural rhythm of breathing and do not control or manipulate the breath. 
 Keep the focus on the breath for a while till you feel grounded and centered.

Bring your focus inward and on your physical heart.
You can also focus on the chest area or slightly to the right of the heart.


Set the intent through saying the following words :

By the Grace of Mother Mary, Divine Mother of All,
 I have received the Sacred Heart Diksha.  
I now immerse myself and my consciousness deeply into the Presence 
and allow myself to receive the complete healing.  
Thank you thank you thank you and so be it.

Then focus on surrendering the personal self.  
As you turn your attention inwards, focus on the heart chakra 
and continue to breath normally.  
Immerse yourself deeper and deeper, more and more inward, consciously renouncing 
your senses and your attachment to the personal self 
and your life and all its activities and objects.  

Take it slowly.  
Allow the process to take place in its own time.  
Keep on focusing on bringing the attention back to the physical heart 
and renouncing.  You may use the mantra as follows :

Divine Mother
I renounce my self, I renounce my all
I renounce, I renounce all to you.

 Or you can create your own mantra or prayer.  The focus here is to surrender, to renounce, to offer up and to let go of.  In the beginning, the mind may resist, but with practise this will become easier and more effortless.


Should strong emotions and tears follow, 
allow these to flow and then bring the focus and awareness
back to your breath, then your heart, and then return fully
to your body.

You can close the energy with a prayer or with a simple
'thank you thank you thank you and so it is'

Step out into your day and into your life knowing
that you are truly married to the Divine and that you have the
power to receive infinite love and to become whole.
Holy does not mean perfect or saintly, but someone who has been healed.

Depending on how much time you have for meditation and
spiritual practise you can make this meditation a part of your
daily practise or you can replace the Immaculate Practise with this meditation.

blessings to you

Hettienne



 

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