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Thursday, September 15, 2011

Silent Heart Diksha and Meditation

The Silent Heart diksha can be received directly from Mother Mary - you merely need to ask.

This Diksha flows from Mother Mary.  It has the power to release trauma, physical, mental and emotional.  The energies flow directly to the physical heart and heart chakra.  It often brings  many emotional openings to the receiver and a heightened emotional state is experienced for a while.  As part of this opening up, the receiver feels everything more intensely, the numbed down layers are activated and opened up and this may feel chaotic and like emotional turmoil.  But in truth, this is a very deep and profound healing as we are meant to feel.  

We have been conditioned in becoming emotionally numb and this leads to a deep state of isolation, loneliness and desperate feelings of being separate from your Source and Divine Self. You need to feel in order to heal.  Being in touch with the Divine Feminine and the Feminine Christ means that you are aware of the mortality of this physical life; that you have empathy with others, tolerance and deep compassion.  The Silent Heart Diksha will enable you to find true acceptance for your own personal self and its archetypal journey into the Self.

The Silent/Healing Heart Diksha will release emotional pain, release anger and resentment and purify the energy system.  It brings deep healing to the physical heart and the physical body as a whole.  It has powerful grounding energies and bring you into your core and into your connection with Mother Earth and your own Spirit.

Sit comfortably and quieten your mind.  Visualise the image of Mother Mary in your mind's eye. You may want to create a small altar with her image,  incence and fresh flowers. Or you can use the image below.

Call on Her presence.  'Oh Divine Mother, please come to me;  bless me with your Presence and reveal yourself'.  You may become aware of a colour, a sensation or a strong rush of emotion.  Allow, allow, allow.  You may want to stay in the awareness of her Grace for a few moments before continueing.

'Oh Divine Mother, by the power of Love vested in you and in myself, I ask to receive the Silent Heart Diksha.  I am willing to open my heart and mind to receive this healing and I am willing to allow the healing and transformation to take place day by day.  Thank you thank you thank you. Jai Maa! So Be It'

Stay in this energy for 15 to 20 minutes until you feel the energies dissipate.  It is best to lie down for a short while afterwards and also to drink a glass of water.  You may keep a glass of water with you when you follow up with the Silent Heart Meditation.  You can drink this water yourself or give to others in need of healing or peace.

After having received the Diksha into your energy, follow up for the next 7 days daily and continue regularly with this specific meditation to deepen the energies and whenever you feel in need of Her Presence, Grace and Peace.
Sit comfortably and become aware of your breath.  Be aware of your natural rhythm of breathing and do not control or manipulate the breath.  Keep the focus on the breath for a while till you feel grounded and centred.
Set the intent through saying the following words :

By the Grace of the Mother Mary and the Divine Feminine Christ, I have received the Silent Healing Heart Diksha.  I now immerse myself and my consciousness deeply into the Presence and allow myself to receive the complete healing.  Thank you thank you thank you and so be it.

Then focus on surrendering the personal self.  As you turn your attention inwards, focus on the heart chakra and continue to breath normally.  Immerse yourself deeper and deeper, more and more inward, consciously renouncing your senses and your attachment to the personal self and your life and all its activities and objects.  Take it slowly.  Allow the process to take place in its own time.  Keep on focusing on bringing the attention back to the physical heart and renouncing.  You may use the mantra as follows :

Divine Mother
I renounce my self, I renounce my all
I renounce, I renounce all to you.

 Or you can create your own mantra or prayer.  The focus here is to surrender, to renounce, to sacrifice and to let go of.  In the beginning, the mind may resist, but with practise this will become easier and more effortless.
Should strong emotions and tears follow, allow these to flow and then bring the focus and awareness

Hi ma

I did the silent heart diksha yesterday and before it started I was like- I have been so unaffected by my meditations lately, nothing is going to happen( even though I really understand that spiritual experience is not just about somethinmg happening).  From the moment I called on Mother christ, my black madonna, I felt immediately her energy, and this warm orange and red colour, this sacred heart warmth, plus all through the diksha and meditation I could see my fleshy healthy red pumping heart, the full physical aliveness and action and blood.  I must have been meditating a while, and I had to rest when I finished, as you said we should.  I had felt some emotion at the beginning of the diksha, but the rest of the experience was quite peaceful, I really took the renunciation to heart, I really meant it, to offer myself.  Anyhow after wards I went down to the store to go get things and I felt a wave of love that made me a bit emotional, then I got home and I just started howling, crying for about an hour like I haven't sobbed in a while, crying about us struggling to have a baby, about life and our commitments to each other, and just letting it all out.

Then I knew She was working in me and I felt empowered and at peace  x x x

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